Welcome to Emergy

Hello, I’m Emma, a qualified and insured mobile massage therapist providing massage therapy in the comfort of your own home. Through massage I aim to bring balance to mind, body and spirit, by helping with acute relief, chronic pain, ongoing maintenance and overall wellbeing.

I have been a part of the wellness industry since 2009. After experiencing burnout while working in the NHS, I founded Emergy in 2023 to focus on what truly matters to me - helping people feel better in both body and mind. My goal with Emergy is simple: to help you relax, reconnect and recover.

So, whether you're looking to alleviate tension or simply treat yourself to some self-care, I’m here to cater to your unique needs to help achieve your wellness goals. Here’s to slowing down, tuning in, and taking care of ourselves – because we all deserve that.

Massage therapy is a hands-on treatment that involves manipulating the body’s muscles, soft tissue and joints with the aim to help the body recover, rebalance and relax. What massage does to the body and mind:

• Relieves muscle tension by loosening tight muscle, breaking down adhesion's and improving flexibility
• Improves circulation by increasing blood flow which helps deliver oxygen and nutrients to tissues and removes waste products
• Reduces pain from muscle soreness, chronic tension, headaches and joint discomfort
• Supports recovery after exercise, strain, injury or repetitive daily posture like desk work
• Improves mobility by relaxing tight tissues and fascia which makes movement feel easier and less restricted
• Reduces stress hormones by lowering cortisol (the stress hormone) and releases serotonin and dopamine (the feel-good hormones)
• Improves sleep by regulating the nervous system
• Promotes relaxation by lowering the heart rate, shifting the body out of fight or flight and deepening breathing
• Supports mental wellbeing by reducing feelings of anxiety, overwhelm and mental fatigue
• Increases body awareness making you feel more connected to your body